Everyday Fitness for Adults
Gaily specializes in teaching at Private Retirement, Assisted Living Communities & Business Offices in South Florida. She also teaches Silver Sneakers group classes and offers one-on-one personal training.
Private Retirement, Assisted Living Communities & Business Offices
If you would like Gaily to come onsite for your residents or staff, please contact her directly.
Personal Training
Gaily will travel to you and help you get strong and maintain better balance with a customized fitness plan. To arrange an initial training assessment, please contact Gaily directly.
Attend a Group Class
FREE for Silver Sneakers members. Nonmembers first class is complimentary.
Mondays / Wednesdays
1 - 2 p.m. | Chair Aerobics | Lindsey Davis Senior Center 1550 W. 28th St. Riviera Beach, FL 33404 | Get Directions
Tuesdays / Thursdays
11:30 a.m. - 12:15 p.m. | Chair Aerobics | Conviva 5849 Okeechobee Blvd. West Palm Beach, FL 33417 | Get Directions
12:30 - 1:15 p.m. | Strength & Balance | Conviva 5849 Okeechobee Blvd. West Palm Beach, FL 33417 | Get Directions
Fridays (except the last Friday of the month)
11:15 a.m. - 12:15 p.m. | Chair Aerobics | Lindsey Davis Senior Center 1550 W. 28th St. Riviera Beach, FL 33404 | Get Directions
Description of Classes
Chair Aerobics - work all muscle groups and use resistance ropes to music.
Strength & Balance - work with hand weights and improve mobility and physical awareness.
For More Information
Contact Gaily to get started! Call, email, or fill out the form below:
Call: 561-301-7376
Email: exercisegaily@gmail.com
Thank you for your message!
